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η τέχνη του ευ ζήν

Live Happy Life

Martha Kosta

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6 days Happiness Yoga Camp Retreat

30 July - 4 August
2021

 

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"monolithi" beach in Preveza

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the tents

 

after a long and difficult winter with covid lockdown

“Live Happy Life”

invites you to join "HappyLand"

for alternatice camping vacations

"HappyLand" is a private campsite at the west part of Greece

full of orange lemon olive and plane trees

a perfect place

to forget the chaotic demanding daily life

to relax

enjoy beautiful moments in nature, feel the vibes

have the chance to reconnect with nature 

empty your mind 

recharge your energy

and feel happier and healthier

 

Prepare for a complete healing experience in body, mind, and soul

 

All the activities will take place on the beach or our outdoor terrace

 

everyone can partecipate from 18 to 108 years old

 no need for previous experience or relevant knowledge

 

 

 

 

 

 

Highlights

 

yoga: hatha - yin - nidra - 5 tibetans - pranayama

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dynamic - moving and static meditations

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laughter yoga

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play therapy (if there are enough people in the group)

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mandala painting

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free time to swim in the clean ionian sea

and enjoy the longest sandy beach in Europe "monolithi"

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relax under the shadow of the trees with the sound of the cicadas

read a book or draw mandala or take a nap in a hammock

 

 

Spoken languages: greek, English, italian

 

 

 

 

Accommodation

 

Check-in Time: 14:00

Check-out Time: 12:00

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Sun - Dance - Love - Trust - Laughter - Earth

Life - Universe - Energy - Happiness - Light - Health

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are the names of the 12 tents of the campsite

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12 comfortable spacious private/single tents

(2.40 x 2.80 x H1.80)

each one with airbed, pillow, blanket, your own yoga mat, beach umbrella

you will only need to bring

your own bedding and towels (for reason of hygiene)

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"HappyLand" is a simple clean private campsite designed for our needs

with shared toilets and showers

fully equipped kitchen

just 300 mt from the lovely sandy beach Monolithi

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in the kitchen eaxh one will find a box with his personal plate cups spoon fork....

.

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if you want you can bring your own tent and equipment

(the price is the same)

 

 


 

an idea of the program

(some things may change according to the group needs)

 

day 1

15:00 - 17:00

arrival to "HappyLand"

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18:30 – 19:30

team bonding/building activities + laughter yoga

 

 

day 2

8:30 - 9:45

hatha yoga + 5 tibetans  + pranayama + relax

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free time for relaxation (connection or isolation, whatever you like)

swim or lay on the beach or read or paint mandala

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18:30 – 19:30

play therapy  or  nidra yoga on the beach

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20:00 

we can enjoy the beautiful sunset

 

 

day 3

8:30 - 9:45

hatha yoga + 5 tibetans + pranayama + relax

.

free time

personal body composition assessment 

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18:30 – 19:30

dance therapy + dance meditation

 

 

day 4

8:30 - 9:45

hatha yoga + 5 tibetans + pranayama + relax

 

free time

 

18:30 – 19:30

yin yoga + 6 healing sounds

 

 

day 5

8:30 - 9:45

hatha yoga + 5 tibetans + pranayama + relax

 

free time

 

19:00 – 19:40

no dimention meditation

 

20:00

sunset + gratitude circle

we express our gratitude for what we've lived, for what we live in

and for the good things that are coming to find us!!

 

 

day 6

8;30 - 9:45

hatha yoga + 5 tibetans + pranayama + relax

 

12:00

departure

 

 

 

 

Food

Breakfrast after yoga

semivegeterian or vegeterian or vegan

 

there is fully equipped kitchen where we can cook - prepare our meals 

frigerator to store anything you want

super market is near

or

you can try local restaurants and greek taverna nearby

 

 

 

 

 

location

 

"HappyLand" campsite is located in the west part of Greece

village Kanali, 14km from Preveza

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only 300mt from crystal clear Ionio sea

beach Monolithi is considered the longest sandy beach of Europe

approximaetly 25km

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there are many other beautiful beaches around

ancient Nikopolis is 5km away

famous Acheron reiver 20km away

small village of Parga 40km away

Lefkada island 40km away

 

 

 

 

How to get there

by airplane or bus

25 km from Aktio, Preveza airport

bus station is 14km away
5 hous by bus from Athens
5 hours by bus from Thessaloniki

 

we can arrange your pick-up and drop off

from bus station at Preveza (extra charge 15euro)

or from Aktio airport (extra charge 20 euro)

 

 

 

 

cost of retreat

6 days - 5 nights

280 euro / person (accommodation + all activities + breakfast)

520 euro / couple 2 people shared tent

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10% dicound

on your second week (if you want to stay more days)

+

1 night free

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Harry up, places are limited

deposit in bank account 100 euro

the rest of the payment on your arrival

 

 

 

cancelation policy

if you cancel 14 days before the retreat you get your deposit back 

or you can change dates

after 14 days  deposit is non-refundable

 

 

 

 

please ask me anything you need by mail

LiveHappyLife@mail.com

or phone

0030 6978 775704 (whats up - viber)

0030 26510 64416

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HappyLand = ευτραπελία = eutrapelia = Jocosity

in the ancient greek secretariat, Aristoteles referred to as the ability

to live "eutrapelion bion" = live jocosity life

means knowing where when and how you use the joke

in social transaction and communication.

It is also means "witty"

and contains the concept of self sarcasm self critisism, play

and at the same time inner contemplation, the distinct or indistinguishable smile elements that emphasize the "celebration" of man.

It is a place and way of alternative life

in entertainment, education, culture and communication today