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Live Happy Life

Martha Kosta

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Happiness Yoga Camp Retreat

6 - 12 August 2021

14 - 20 August 2021

22 August - 28 August 2021

after a long and difficult winter with covid lockdown

“Live Happy Life”

invites you to join this unique

“happiness yoga camp retreat”

designed for you to forget the chaotic demanding daily life,

and feel happier and healthier

a stressfree/worriesfree paradise

that you will laugh until your belly hurts,

where your only concern will be to wake up in the morning and have fun!

 

Happiness yoga camp retreat gives you the opportunity

to relax

enjoy beautiful moments in nature, feel the vibes

and have the chance to reconnect with nature 

empty your mind 

play and laugh like a child, reconnect with your inner child 

express feelings and ideas 

get in touch with your deeper needs

discover new or more functional ways of communication and behavior 

enhance your spontaneity, imagination, creativity...

….and recharge your energy!!

 

Prepare for a complete healing experience in body, mind, and soul

 

All the activities will take place on the beach or an outdoor terrace 

 

everyone can partecipate from 18 to 108 years old

no need for previous experience or relevant knowledge

.

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eutrapelia = HappyLand

eutrapelia in ancient greek means to change everything in good - to live happy life

 

 

 

 

 

Highlights

 

yoga : hatha - yin - nidra - 5 tibetans - pranayama

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meditation : static and dynamic

,

laughter yoga

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personal body-composition assessment

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play therapy (Games: of trust, role, concentration, pantomime,

theatrical, contact, communication ect)

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treasure hunt, talent song contest, funny olympic games

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mandala painting

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free time to swim in the clean ionian sea

and enjoy the longest sandy beach in Europe "Monolithi"

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relax under the shadow of the trees with the sound of the cicadas

read a book or draw mandala or take a nap in a hammock

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Spoken languages: greek, English, italian

 

 

 

 

Accommodation

 

Check-in Time: 14:00

Check-out Time: 12:00

 

sun - dance - love - trust - laughter - earth

life - universe - energy - happiness - light - health

 

are the names of the 12 tents of the campsite

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12 comfortable spacious private/single tents

(2.40 x 2.80 x H1.80)

each one with airbed, pillow, blanket, you own yoga mat, beach umbrella

you will only need to bring 

your own bedding and towels (for reason of hygiene)

.

HappyLand is a simple clean private campsite designed for our needs

with shared toilets and showers

fully equipped kitchen

just 300mt from the lovely sandy beach monolithi

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in the kitchen each one will find a box with his personal plate cup spoon fork....

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if you want you can bring your own tent and equipment

(the price is the same)

 

 


 

an idea of the program

(some things may change according to the group needs)

 

1st day

15:00 - 17:00

arrival at the campsite

.

18:30 – 19:30

team bonding/building activities + laughter yoga

 

 

2nd day

8:30 - 9:45

hatha yoga + 5 tibetans workshop 

.

free time for relaxation (connection or isolation, whatever you like)

swim or lay on the beach or stay in the camp read or paint mandala

.

18:30 – 19:30

dance therapy + dance meditation

 

20:00

we can watch the beautiful sunset

 

 

3nd day

8:30 - 9:45

hatha yoga + 5 tibetans + pranayama + relax

.

free time + personal body-composition assessment

.

18:30 – 19:30

beach activities (play therapy) + nidra yoga

.

20:00

nidra yoga

 

 

4nd day

8:30 - 9:45

hatha yoga + 5 tibetans + pranayama + relax

.

free time

.

18:30 – 19:00

tresure hunt

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19:00 – 20:00

yin yoga + 6 healing sounds

 

 

5th day

8:30 - 9:45

hatha yoga + 5 tibetans + pranayama + relax

.

free time

.

18:30 – 19:30

olympic games

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20:30 – 21:30

talent song contest

 

 

gratitude circle

we express our gratitude for what we've lived, for what we live in, and for the good things that are coming to find us.

 

 

6th day

8:30 - 9:45

hatha yoga and pranayama + relax

.

free time

.

19:00 - 19:40

no dimention meditation

.

20:00

gratitude circle

we express our gratitude for what we've lived,

for what we live in

and for the good things that are coming to find us

 

 

7th day

8:30 - 9:45

hatha yoga + 5 tibetans + pranayama + relax

.

departure 12:00

 

 

 

 

 

 

Food

 

Breakfast after yoga

semivegeterian or vegeterian or vegan

.

there is fully equipped kitchen where we can cook/prepare our meals

frigerator to store anything you want

super market is near

or

you can try local restaurants and greek taverna nearby

 

 

 

 

 

rerteat location

 

HappyLand campsite is located in the west part of Greece

village Kanali, 14km from Preveza city

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only 300mt from crystal clear Ionian sea

beach Monolithi is consedered the longest sandy beach in Europe

approximately 25km

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there are many beautiful beaches around

ancient Nikopolis is 5km away

famous Acheron river is 20km away

Parga is 40km away

Lekfada island is 40km away

 

 

 

 

 

How to get there

by airplane or bus or car

25 km from Aktio, Preveza airport
5 hous by bus or 4 drive from Athens
5 hours by bus or 4 drive from Thessaloniki

 

we can arrange for pick up and drop off

from local bus station at Preveza (extra charge 15euro)

from Aktio airport (extra charge 20 euro)

 

 

 

 

cost of retreat

320 euro / person (private tent accommodation + activities + breakfast)

600 euro / couple, 2 person shared tent

.

Harry up, places are limited

.

deposit in bank account 100 euro

the rest of the payment on your arrival

.

10% discound 

on your second week (if you want to stay more)

 

 

 

cancelation policy

If we have to cancel retreat because of covid  you get back your deposit

or tranfer in another group (if there are seats)

.

for any other reasons

you get your deposit back or tranfer in another group

 if you tell me 14 days before your arrival

otherwise your deposit is non-refundable

 

 

 

 

 

please ask me anything you need by mail

LiveHappyLife@mail.com

or phone

0030 6978 775704  (whatsapp - viber)

0030 26510 64416

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HappyLand = ευτραπελία = eutrapelia = jocosity

in ancient greek Aristoteles reffered to as the ability to live "eutrapelon bion"

which means knowing where when and how to use the joke

in social transactions and communication.

It also means "witty"

and contains the concept of self-sarcasm, self-critisism, play

and at the same time inner contemplation, the distinct or indistinguishable smile elements that emphasize the "celebration" of man.

it is a place  and way of alternative life

in entertainment, education, culture and communication today

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monolithi beach   Preveza    Greece

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HappyLand campsite tents

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take a look previous happiness retreats

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