η τέχνη του ευ ζήν
Live Happy Life
Martha Kosta
alternative vacations
Yoga Camp Retreat
11 - 17 July
19 - 25 July
28 August - September
2022
after a long and difficult winter
“Live Happy Life”
invites you to join this unique
“happiness yoga camp retreat”
.
..... holidays differently .....
.
imagine a summer children's camp.... but for adults
.
meet different people
.
sleep in nature in private tents
.
start your day with yoga
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enjoy greek sea beach sun
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laugh play dance sing like the child you have inside
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detox body emotion mind
.
.
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a stressfree/worriesfree paradise
where your only concern will be to wake up in the morning and have fun!
designed for you to forget the chaotic demanding daily life
and feel happier and healthier
.
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you will have the opportunity
to relax
enjoy beautiful moments in nature, feel the vibes
and have the chance to reconnect with nature
empty your mind
play and laugh like a child, reconnect with your inner child
express feelings and ideas
get in touch with your deeper needs
discover new or more functional ways of communication and behavior
enhance your spontaneity, imagination, creativity...
….and recharge your energy!!
.
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Prepare for a complete healing experience in body, mind, and soul
.
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All the activities will take place outdoor and some το the beach
.
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everyone can partecipate from 18 to 108 years old
no need for previous experience or relevant knowledge
.
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eutrapelia = HappyLand
eutrapelia in ancient greek means to change everything in good - to live happy life
Highlights
if you choose
" Happiness Yoga Camp Retreat "
.
yoga : hatha - yin - nidra - 5 tibetans - pranayama
.
meditation : static and dynamic
,
laughter yoga
.
discussion about nutrition
.
play therapy
(Games: of trust, role, concentration, pantomime,
theatrical, contact, communication ect)
.
talent song contest, funny olympic games
.
mandala painting
.
free time to swim in the clean ionian sea
and enjoy the longest sandy beach in Europe "Monolithi"
.
relax under the shadow of the trees with the sound of the cicadas
read a book or draw mandala or take a nap in a hammock
.
.
Spoken languages: greek, English, italian
if you choose
" Yoga Camp Retreat "
yoga : hatha - yin - nidra - 5 tibetans - pranayama
.
meditation : static and dynamic
.
laughter yoga
.
discussion about nutrition
.
mandala painting
.
free time to swim in the clean ionian sea
and enjoy the longest sandy beach in Europe "Monolithi"
.
relax under the shadow of the trees with the sound of the cicadas
read a book or draw mandala or take a nap in a hammock
.
.
.
.
Accommodation
Check-in Time: 12:00
Check-out Time: 12:00
sun - dance - love - trust - laughter - earth - nature
life - universe - energy - happiness - light - health - hug
are the names of the 14 tents of the campsite
.
11 comfortable spacious private/single tents (2.40 x 2.80 x H1.80)
2 bigger handmade tents (1 or 2 persons)
1 indian tent (1 or 2 or 3 persons)
.
each one with airbed, pillow, blanket, you own yoga mat, beach umbrella
you will only need to bring
your own bedding and towels (for reason of hygiene)
.
.
HappyLand is a simple clean private campsite designed for our needs
with shared toilets and showers
fully equipped kitchen
just 300mt from the lovely sandy beach monolithi
.
.
in the kitchen each one will find a box with his personal plate cup spoon fork....
.
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if you want you can bring your own tent and equipment
(the price is the same)
.
.
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Food
Breakfast after yoga
(semivegeterian or vegeterian)
5 meals (vegeterian)
.
there is fully equipped kitchen where we can cook/prepare our meals
frigerator to store anything you want
super market is near
or
you can try local restaurants and greek taverna nearby
.
.
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rerteat location
HappyLand campsite is located in the west part of Greece
village Kanali, 14km from Preveza city
.
only 300mt from crystal clear Ionian sea
beach Monolithi is consedered the longest sandy beach in Europe
approximately 25km
.
there are many beautiful beaches around
and places to visit
ancient Nikopolis is 5km away
famous Acheron river is 20km away
Parga is 40km away
Lekfada island is 40km away
.
.
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How to get there
by airplane or bus or car
25km from Aktio (Preveza airport)
5 hours by bus or 4 hours drive from Athens
5 hours by bus or 4 drive from Thessaloniki
.
we can arrange for pick up and drop off
from local bus station at Preveza (extra charge 10 euro)
from Aktio airport (extra charge 15 euro)
.
.
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cost of retreat
" Happiness Yoga Camp Retreat "
27 july - 2 August
4 - 10 August
12 - 18 August
20 - 26 August
.
includes
accommodation
breakfast - 5 meals
yoga - meditations - all activities (12 lessons)
.
360 euro / person in private tent
680 euro / couple / 2 persons in one tent with double mattress or 2 single
.
accommodation in the indian tent or the handmade tents
1 person 500 euro
2 persons 750 euro
.
deposit in bank account 100 euro
the rest of the payment on your arrival
.
10% discound
on your second week (if you want to stay more)
" Yoga Camp Retreat "
11 July - 17 July
19 July - 25 July
28 August - 3 September
.
includes
accommodation
breakfast - 5 meals
8 yoga lessons
.
300 euro / person in private tent
580 euro / couple / 2 persons in one tent with double mattress or 2 single
.
accommodation in indian tent or the handmade tents
1 person 450 euro
2 persons 650 euro
.
deposit in bank account 100 euro
the rest of the payment on your arrival
.
10% discound
on your second week (if you want to stay more)
.
.
.
cancelation policy
If we have to cancel
you get your deposit back or tranfer in another group (if there is availability)
if you tell me 14 days before your arrival
otherwise your deposit is non-refundable
.
.
.
.
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please ask me anything you need by mail
LiveHappyLife@mail.com
or phone
0030 6978 775704 (WhatsApp - viber)
studio phone : 0030 26510 64416
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.
.
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an idea of the program of the
" Happiness Yoga Camp Retreat "
(some things may change according to the group needs)
1st day
15:00 - 17:00
arrival at the campsite
.
18:30 – 19:30
team bonding/building activities + laughter yoga
.
.
2nd day
8:30 - 9:45
hatha yoga + 5 tibetans workshop
.
free time for relaxation (connection or isolation, whatever you like)
swim or lay on the beach or stay in the camp read or paint mandala
.
18:30 – 19:30
dance therapy + dance meditation
20:00
we can watch the beautiful sunset
.
.
3nd day
8:30 - 9:45
hatha yoga + 5 tibetans + pranayama + relax
.
free time
.
18:30 – 19:30
beach activities (play therapy)
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19:30 - 20:00
nidra yoga at the beach
.
.
4nd day
8:30 - 9:45
hatha yoga + 5 tibetans + pranayama + relax
.
free time
.
19:00 – 20:00
yin yoga + 6 healing sounds
.
.
5th day
8:30 - 9:45
hatha yoga + 5 tibetans + pranayama + relax
.
free time
.
19:30 – 21:30
funny talent song contest
.
.
6th day
8:30 - 9:45
hatha yoga and pranayama + relax
.
free time
.
19:00 - 19:40
no dimention meditation
.
20:00
gratitude circle
we express our gratitude for what we've lived,
for what we live in
and for the good things that are coming to find us
.
.
7th day
8:30 - 9:45
hatha yoga + 5 tibetans + pranayama + relax
.
departure 12:00
.
.
.
an idea of the program of the
" Yoga Camp Retreat "
arrival at the campsite and meet each other
.
every morning 8:30 - 9:45
hatha yoga - 5 tibetans - pranayama - nidra yoga - laughter yoga
.
1 afternoon 18:30 - 20:00
yin yoga + 6 healing sounds
.
1 afternoon 19:00 - 20:00
no dimentions meditation
.
free time for beach, swim, sunbath
read a book or draw mandala
or take a nap in a hammock
or just relax under the shadow of the trees with the sound of the cicadas
.
.
.
.
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HappyLand = ευτραπελία = eutrapelia = jocosity
.
in ancient greek Aristoteles reffered to as the ability to live "eutrapelon bion"
which means knowing where when and how to use the joke
in social transactions and communication.
It also means "witty"
and contains the concept of self-sarcasm, self-critisism, play
and at the same time inner contemplation, the distinct or indistinguishable smile elements that emphasize the "celebration" of man.
it is a place and way of alternative life
in entertainment, education, culture and communication today
monolithi beach Preveza Greece
HappyLand campsite tents
take a look previous happiness retreats
indian tent
Happiness Yoga Camp Retreat
27 July - 2 August
4 - 10 August
12 - 18 August
20 - 26 August
2022
