η τέχνη του ευ ζήν
Live Happy Life
Martha Kosta
....some of the most beautiful moments that we experienced
organizers, teachers and participants
at Ioannina Lake Retreat
in July 2018 next to the lake of Ioannina
teachers: martha kosta, giota mastora, nikos akrivos, gogo varfi, pangiotis andreou, marianna papatsakona, sandy mitsouli, vana siouti
Ioannina Lake Retreat
Ioannina Lake Retreat 2
18 - 22 July, 2019
Incredible view of the lake Pamvotis and surrounding mountains
is the scenery of this concept.
The Lake Retreat is located in Epirus in the region of Ioannina.
Guests can enjoy
hatha yoga, pilates, capoeira, Rejuvance, Reiki, yin yoga,
gong therapy , music therapy, meditation and an open air buffet.
A unique moment of an ultimate uplift, an memorable energy boost
that will last for long in participants’ mind and body.
In addition to this affluent experience,
an excursion in River Voidomatis combined
with a cleansing and detoxifying meditation
will complete a 3-day dream!
Warm Hospitality and delicious regional gastronomy is an extra asset.
INCLUDES
5 night accommodation in 4 star hotel
(in standard double room – half board)
Transport from/to airport
Discovering Ioannina city
1 session Holistic Rejuvenation Technique
1session Hatha Yoga for Beginners
1 session Hatha Yoga by the lake
1 session Yin Yoga by the lake(organ stretching & massaging)
1 session Pilates by the lake
1 session Capoeira by the Lake
1 session Guided Meditation by river Voidomatis
1 session Gong & Sound Therapy
1 session Dynamic Meditation
Open air buffet with vegetarian and local gastronomy
Breakfast
Dinner
Visit the clearest river of Europe “Voidomatis”
Spoken Language: English and others upon Request