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Live Happy Life

Martha Kosta


Happiness Yoga Camp Retreat

14 August- 19 August 2019


19 August - 25 August 2019

“Live Happy Life”

invites you to join this unique

“happiness yoga camp retreat”

designed for you to forget the chaotic demanding daily life,

and feel happier and healthier

a stressfree/worriesfree paradise

that you will laugh until your belly hurts,

where your only concern will be to wake up in the morning and have fun!


Happiness yoga camp retreat gives you the opportunity

to relax

enjoy beautiful moments in nature, feel the vibes

and have the chance to reconnect with nature 

empty your mind 

play and laugh like a child, reconnect with your inner child 

express feelings and ideas 

get in touch with your deeper needs

discover new or more functional ways of communication and behavior 

enhance your spontaneity, imagination, creativity...

….and recharge your energy!!


Prepare for a complete healing experience in body, mind, and soul


All the activities will take place on the beach

or an outdoor terrace overlooking the sea


everyone can partecipate, no need for previous experience or relevant knowledge






yoga: hatha - yin - nidra - 5 tibetans - pranayama


nutrition seminar + personal body-composition assessment


play therapy (Games: of trust, role, concentration, pantomime,

theatrical, contact, communication ect)


laughter yoga


dance and beach walk meditation


treasure hunt, song talent show contest, funny olympic games


mandala painting


narration of meaningful/teaching stories



Spoken languages: greek, English, italian







Check-in Time: 14:00

Check-out Time: 12:00


our accommodation will be in a simple and beautiful seaside campsite "Panorama"

with full facilities(toilets and showers,

shared kitchen, refrigerator, washing machine)


just meters away from the lovely sandy beach "monolithi"

As this is a camping retreat your accommodation will be

in comfortable single/private tents,

under the thick shade of the trees,

with air mattresses, sleeping pillow, umbrella, chair and yoga mat


you will only need to bring your own bedding and towels

(for reasons of hygiene)

if you want you can bring your own tent and equipment




an idea of the program

(some things may change according to the group needs)



15:00 - 17:00

arrival at the campsite

18:30 – 20:00

team bonding/building activities + laughter yoga

20:00 – 21:00



more team building




8:30 - 9:30

hatha yoga + 5 tibetans workshop

9:30 – 18:30

free time for relaxation (connection or isolation, whatever you like)

swim or lay on the beach or read or paint mandala

18:30 – 20:00

play therapy


20:00 – 21:00

beach walk or dance meditation + nidra yoga


21:30 – 22:30

nutrition talk




8:30 - 9:30

hatha yoga + 5 tibetans + pranayama

9:30 – 18:30

free time + personal body-composition assessment

18:30 – 20:00

funny olympic games

20:00 – 21:00

dance meditation + yin yoga


more games




8:30 - 9:30

hatha yoga + 5 tibetans + pranayama

free time

18:30 – 19:00

Time to prepare for the show later

19:00 – 19:30

guided meditation

19:30 – 22:00

party time with funny song talent show + dance + wine


after for those who are not yet totally exhausted we can go to the beach to relax – talk - laugh under the stars




8:30 - 9:30

hatha yoga + 5 tibetans + pranayama

free time

18:30 – 20:30

treasure hunt

20:30 – 21:00

dance or beach walk meditation + yin yoga


gratitude circle

we express our gratitude for what we've lived, for what we live in, and for the good things that are coming to find us.




8:30 - 9:30 hatha yoga and pranayama

departure 12:00





Food is not included but

in the campground there is cafe-restaurant with local delicious

home-cooked dishes (vegan/vegetarian or not, your choice)

with locally-sourced products,

enjoying the amazing view of the Ionian Sea with the wonderful sunsets


there is also shared kitchen and refrigerator in the campground

also near by you can buy fruits, vegetables, bread ect

and prepare yourself a salad or a sandwich


The following meals are included:

- arrival day dinner with light salad and home made pie

- wine on party night





rerteat location

The camping is nestled in an oasis of greenery

only 50m from the beautiful crystal clear sea of the Ionian

beach monolithi is considered the longest sandy beach

in the Europe, approximately 25 km


13 km from the city of Preveza

3 km from ancient Nikopolis

25 km from Lefkada island





How to get there

by airplane or bus

17 km from Aktio, Preveza airport
5 hous by bus from Athens
5 hours by bus from Thessaloniki


free pick-up

from local bus station at Preveza or from Aktio airport





cost of retreat

14 August - 19 August

220 euro / person (accommodation + activities)

400 euro / couple, shared tent with "significant other"


19 August - 25 August

same program with an extra day

250 euro / person

460 euro / couple


Harry up, places are limited

deposit in bank account 100 euro

the rest of the payment on your arrival



cancelation policy

If you cancel your booking until 10 July you get your deposit

If you cancel after 30 June deposit is non-refundable





ask me anything you need by mail

or phone

0030 6978 775704

0030 26510 64416


monolithi beach   Preveza    Greece

gallery/happiness square thin vintage letters

Happiness Yoga Camp Retreat


a taste of play and laughter therapy

a taste of yoga


view from the campsite "Panorama"

our camping tents